Calcium as a Supplement – Corrections and Retractions!
Image via Wikipedia Hello Readers, My good friend, cardiologist Helme Silvet MD, alerted me to research published 7/29/10 in the British Journal of Medicine stating that Calcium may increase risk of...
View ArticleEscape Self-Loathing
happinessinthisworld.com Self-Care Tip #91 – Put the fight down and take 2 steps back. Be a friend to yourself. He came in looking really good. Chris had seen me for many years and he hasn’t always...
View ArticleIt’s Time To Grow Up
http://www.creativeartgallery.com/ Fragile Annie writes a blog called, “It’s Time To Get Over How Fragile You Are.” Isn’t that a great name? She own’s her frailty, own’s that it has affected...
View ArticleYour Pain is Not Special. It Is Normal.
Self-Care Tip #243 – See yourself as special rather than your pain and know that you will find your normal again. What is your normal? When we were kids, we all had a perspective of what normal was....
View ArticleSleep Does Not Lose As Gracefully As He Lets Us Think
Image via Wikipedia Self-Care Tip #244 – Sleep when the day is over, and play another time. Be a friend to yourself. Sometimes it is hard to let the day end. Michael told me that he was having...
View ArticleJust Go To Sleep
Image via Wikipedia A multitude of sins would be forgiven, pills would be forgotten, pain would be diminished, hope would be restored, brain would be healthy if we would but go to sleep. Questions:...
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